- Choosing your outcall Home Massage Therapist:
As you browse through the Mobile Massage Therapists in your area, take the time to read through their profiles and get a feel for their style. Choose the therapist who is best suited for your therapeutic needs as far as training and experience. It is also important to choose a therapist whose personality you think you will mesh with best. Contact your mobile Massage Therapist directly via their phone or email to schedule an appointment.
*PLEASE NOTE* The Massage therapists listed on "In Home Massage" are professional therapists who provide "professional therapeutic massage services only and not any "erotic", "sensual", or "sexual" services of any kind. If you are looking for anything other than therapeutic massage, please look elsewhere. Any therapist found to violate these terms shall be removed immediately from our listing.
BEFORE YOUR SESSION:
- Avoid eating within 1 hour before your session as massage on a full stomach may feel uncomfortable.
- Turn off phones so you have no distractions and you may fully relax.
- Make sure the temperature in the room is warm or cool enough for you.
- Tell your in home massage therapist about any injuries or places that they may need to avoid during massage.
DURING YOUR SESSION:
- Communicate with your outcall Massage therapist about pressure. If you would like it lighter or deeper, feel free to let them know. Also if any of the massage feels painful or uncomfortable, tell your therapist right away.
- Breathe slow and deep as your session begins to help bring you to a relaxing space.
- If the temperature in the room needs to be adjusted, don't be shy, tell your massage therapist. You don't want to feel cold, or too warm as this will not let you relax as much as you possibly can.
AFTER YOUR SESSION:
- Allow for quiet time
- Drink water to help wash the toxins from the body that may have surfaced from the massage
- Schedule your next appointment and make bodywork a part of your life! As you browse through the mobile Massage Therapists in your area, take the time to read through their profiles and get a feel for their style. Choose the therapist who is best suited for your therapeutic needs and whose personality you think you will mesh with best.
Stress Free Tips from Massage Therapists:
- Remember to keep things in perspective. Handle one day and task at a time. And most importantly, breathe! - Melissa Miser Westchester & Rockland County NY Massage Therapist
- Enjoy today, tomorrow will solve itself. - Reid Bruggeman, Brooklyn and NYC Massage Therapist
- Worry does not add but takes away from life. - Eileen Torres, Westchester and Putnam County, NY, Massage Therapist
- Never take on more than you can handle. - Sarah Runion, Albany and Saratoga, NY Massage Therapist
- Just Breathe - Tracy Rickard, Broome County, NY & Susquehanna County, PA Mobile Massage Therapist
- Meditate. - Bridget Turnback, NJ Mobile Massage Therapist
- Eating Healthy and Exercising. - Maria DeCesare, Ocean and Monmouth County, NJ, Mobile Massage Therapist
- Learn to breathe slowly and deeply in times of physical or emotional stress - Karen Randolph, Massage in Alameda and Contra Costa County, CA
- Let it go - Shannon Clark, Massage in Salem, MA
- Try not to control everything - Lisa Curley, Massage in Hingham, MA
- Breathe - Cheryl Knowles, Massage in Horseheads and Elmira, NY
- Meditate - Mary Prosperi, Massage in Miami, FL
- Scalp Massage - Samantha Anderson, Massage in Coral Gables and Pinecrest, FL
- Breathe - Cyril Good, Massage in Hudson and Port Richey, FL
- Breathe, exercise and slow down. - Debra Lewis, Massage in Rochester, NY